Seniors Gentle Fit Exercise

Date
July 13, 2026

Time
2:00 pm - 3:00 pm

Location
North Crosby Community Centre 875 – 8th Concession Rd

Contact

Diana 613-273-9354

More Events

August 24
2:00 pm - 3:00 pm
August 27
2:00 pm - 3:00 pm
August 31
2:00 pm - 3:00 pm
September 3
2:00 pm - 3:00 pm
September 7
2:00 pm - 3:00 pm
September 10
2:00 pm - 3:00 pm
September 14
2:00 pm - 3:00 pm

This program sponsored by Senior Support Service is a free program offering for Seniors.

Curriculum is gold standard and is designed specifically for frailer seniors to increase strength, balance and flexibility.

Come on out and see for yourself!

rideau lakes logo

Address

1439 County Road 8, Delta, ON K0E G0
613‑928‑2251 or 1‑800‑928‑2250
Fax: 613‑928‑3097
Email: info@rideaulakes.ca

Hours of Operation

Monday to Friday
8:30 a.m. to 4:30 p.m.

After-Hours Road Emergency

1‑877‑798‑5725

Portland Transfer Station

4427H Old Kingston Road, Portland
1‑800‑928‑2250 ext. 230

Open: Wednesdays & Saturdays
8:00am to 4:00pm